When stable emotions keep slipping away from you, I know how frustrating it is and how hopeless it feels.

My 4 Plus 2 Format sets you up for success to finally heal your unstable emotions. This rests on learning 4 skills plus an extra 2 that are optional - giving you a strong foundation that allows healing to genuinely and finally begin to work.

I’m offering you free training to learn 1 of these skills. You’ll learn how to get a handle on your unsupportive thoughts - so your thoughts begin to support you.

I've spent the past 25+ years searching for a CURE for my unstable emotions, I've found out that...

  • MYTH #1 - There’s ONE cure.

    No! There's no magic place, person, cure, amount of money, amount of success or fairytale to be found.

    No two people will heal in exactly the same way.

  • MYTH #2 - If ONLY…

    No! It's not people, situations, trials, circumstances, loss or bad luck.

    Healing is a choice, not a perfect time or situation.

  • MYTH #3 - It’s ALWAYS going to be like this for me.

    No! You’re not crazy, out of control, bad, sick, beyond hope or helpless.

    You can always make a plan.

and most importantly, I’ve found out that…

You can heal.

You’ve gotten all the way to today and can learn the skills needed to heal.

Watch this video for some motivation as you start on your healing journey and then click the link below to get your free training!

Click here to get your free training.

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More questions?

I’m Lynda Wright, a certified life coach living in Cape Town, South Africa. I help fix unstable emotions so you can become the confident, capable and courageous person you are meant to be! Get in touch:

Book a consulation | +27 (0) 60 972 1254 | lyndalwright@gmail.com

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